In this episode, we talked with integrative nutritionist, Cara Clark, who shared how her faith and non-dieting approach to wellness helped her overcome compulsive behaviors. She is now on a mission to help others live energized, balanced lives.
PRE-ORDER her new book here: http://bit.ly/3Ev2qUO

Health, Perspective, Obedience, Motives, Mindset, TransformationGari MeachamApril 29, 2025nutrition, wellness, health, eating, foodComment

The Gutsy Challenge To Be Free

For some of us, there’s a disconnect between God’s freedom and our habits. In this episode we talk about what it really means to be FREE - in our minds, spirits, and bodies!

FreedomGari MeachamDecember 3, 2024gutsy, faith, trust, truth, habits, health, food, healing, hopeComment

Finding Freedom: Interview with Helen Baratta

Have you ever struggled with something you thought you could never change? Our guest, Helen Baratta, shares how she overcame her food addiction and found FREEDOM through her pursuit of faith and health!